Let Your Child Embrace The Yoga Journey

 

Kids Yoga with Shannon is a high-energy release for the children. They take part in many stages during the class, including an introduction to yoga, release of high-energy, using their imaginations to embrace their yoga journey, calming activities, and relaxation periods and meditation. A healthy snack is included.

 

It's a class where Shannon turns adult yoga poses into kids poses for them to have fun, relax, and release their energy.

$20 Per Class

3-6 years-old      6-10 years-old

Class Breakdown:

  • 20 minutes high-energy release exercise
  • 20 minutes yoga poses
  • 10 minutes of calm activity
  • 10 minutes of breathing exercises and meditation